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January Athlete of the Month

Tell us about yourself, hobbies, interests, family, job, etc. I am 47 years young, Married to Nicole and have one son Drake.  Enjoy hunting, fishing, offshore boats and family time. Work at Ernst Meat & Seafood in Eastern Market Detroit.

December Athlete of the Month

Cheri Baumann Tell us about yourself, hobbies, interests, family, job, etc. I’m a native of Monroe where I live on a farm with my husband, Brad and our 2 daughters, Kayla and Courtney…and our dog Daisy! We have raised sheep

November Athlete of the Month

Mikal Lake Tell us about yourself, hobbies, interests, family, job, etc. I grew up in Pennsylvania with my four sisters, but we’ve lived in Georgia for the last 9 years. My oldest sister is married, and I now have two

Easing Yourself into the New Year

It’s that time of year when everyone is coming up with New Year Resolutions. Interestingly enough, if you don’t have a plan to achieve your resolution, that resolution is just a goal. For example, “I want to decrease my blood

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Surviving the Holidays

So we talked a few weeks back on not going crazy during the holidays. Well, the holidays are here! This week we’re doing a reminder post to help keep you on track. If you want to refer back to that

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How to not overdo it during the holidays

Well the holiday season is upon us. Thanksgiving is Thursday, and we know that Christmas is just around the corner. There are so many great things that come with the holiday season, seeing family and friends you haven’t seen in

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