Author: Katie Bacarella

October 2018 Athlete of the Month

October Athlete of the Month Joe Toeppe Tell us about yourself, hobbies, interests, family, job, etc. Well about me, I’m 38, father of 4. Been working out as long as I can remember, which is probably my favorite hobby. I

Tagged with: ,

September 2018 Athlete of the Month

September Athlete of the Month Mark Johnson Tell us about yourself, hobbies, interests, family, job, etc. I am 43, and a father of four (3 boys and girl), and have been married for just over 9 years, after meeting my

Tagged with: ,

August 2018 Athlete of the Month

August Athlete of the Month Jessica Buddle Tell us about yourself, hobbies, interests, family, job, etc. I live in a subdivision with my boyfriend in Dundee, MI where I’m likely the only tattoo covered lady. I run the dairy department for a local

Tagged with: ,

July 2018 Athlete of the Month

July Athlete of the Month Greg Adair II Tell us about yourself, hobbies, interests, family, job, etc. My name is Gregory Adair II and I’m a 33 year old father of three amazing children, Colton, Caden, and Cailey.  I was

Tagged with: ,

June 2018 Athlete of the Month

June Athlete of the Month Chelsea Hubbard Tell us about yourself, hobbies, interests, family, job, etc. Well, I’m Chelsea Hubbard for those of you that don’t know me. I work as a Member Relationship Specialist at Monroe Community Credit Union

Tagged with: ,

May 2018 Athlete of the Month

May Athlete of the Month Melissa England Tell us about yourself, hobbies, interests, family, job, etc. I am first and foremost a mother to Louis and a wife to Glenn. I am a hairstylist and love, love, love what I do.

Tagged with: ,

April 2018 Athlete of the Month

April Athlete of the Month Ryan McLeod   Tell us about yourself, hobbies, interests, family, job, etc. I am the father of three amazing and smart teenage daughters and the husband to a strong and beautiful wife, Stefanie.  I work

Tagged with: ,

March 2018 Athlete of the Month

March Athlete of the Month Brian Hoffman Tell us about yourself, hobbies, interests, family, job, etc. I am married to Jennifer Hoffman who is also a member of Light the Fire. Jen and I have two little girls – Aubrey

Tagged with: ,

February 2018 Athlete of the Month

February Athlete of the Month Tressa Duffin Congratulations to Tressa Duffin, Light the Fire CrossFit’s February Athlete of the Month! You’ll find Tressa at the 4:30pm class most days, and when she’s not at the gym kicking butt & taking names,

Tagged with: ,

The dreaded “R” word in CrossFit…and it’s not run.

Occasionally you may hear about individuals getting rhabdomyolysis from over-exertional training. I’ve heard for 2-3 people I know personally experience this. And please, it’s not a good thing! It’s not something to wear as a badge of honor because an

Tagged with: ,
Top